BY TAMARA KENDEL
Good trim requires that a diver move through the water in a horizontal position with the feet up. Most divers swim in a foot-down position using a kick that gives downward thrust. This attitude increases the surface area of the diver that must be pushed through the water, which requires more energy and increases air consumption. Also, much of the downward thrust caused by the kick is effort wasted against poor buoyancy control-- part of the kick must compensate for the diver’s lack of neutral buoyancy. It is also crucial to realize that the feet-down position will lead to dead coral, bad visibility and damaged cave, all of which should be important issues for divers.